Monday, February 8, 2010

Tracking

I have begun tracking things.  I track my food/nutrition and my fitness that I do.  I am also tracking my blood pressure.  My concern is that this Harbor Freight 25dollar wrist cuff doesn't work right.  I wish Mom could take my BP with her fat arm cuff.  I have my yearly Dr. appt in May so I will show him my BP tracking page and see if it matchs to what his BP shows.  I am trying to get off my BP medicine, even though it is only 4bucks a month....it still can be prevented.